"More - better. " It has long been inspired by adults - the first folklore with sexual penis worship as a symbol of fertility and strength, then an inexperienced friend, and then - the dissatisfied, replica, the replica is intended to insult men's dignity. What do we have in the end? More than 50% of men from reproductive and older I dream of adding a couple, or more, centimeters in the penis.

What is the size of a normal member
If you believe in statistics, on average the size of the member is vertically ranged from 10 cm to 18 cm. Naturally there are larger and smaller deviations, but are often caused by geography (or race), descent or various pathologies (in very small or large dimensions). Scientists also discovered that in a quiet state, the penis length was 9 cm with a normal 2 centimeter deviation. When interviewing women and middle women on the topic of size they consider optimal for successful sexual relations, the girls who were reviewed focused on the thickness of the male genital organs, and not long. According to the girls, their thickness, and the more, the more fun they receive and the more often they experience the vaginal orgasm.
Upgrade members at home
On the web and with the ear, some popular ways to improve your penis at home. Consider the most popular of them and find out what works and what is just a marketing trick to be desperate.
Increase penis size using soda
Yes, yes, you are not in a hurry and are not visible to you. Penis size can be increased using regular baking soda. Some non -traditional drug representatives recommend taking 150 ml of water daily with one teaspoon of soda diluted in it. Such solutions have a good effect on the body, eliminating toxins and thus improving the quality and duration of sex. However, there is no reliable data that confirms the penis increase due to soda solution. The second way to improve your penis with soda is to take a warm bath. We took the same solution that we talked about a little higher, and put the male genital organs for 2-5 minutes in it. It is advisable to perform this procedure within an hour - 40 minutes before intercourse. The action of this method is due to increased blood circulation and the development of blood vessels in members. That is, during erection, you can rely on increasing your normal size by one or two centimeters long and width. It should be considered that the regularness of taking a warm bath with soda is important, as the effect is temporary and nothing will happen from once.
The joy of increasing the size of the penis
Complicated scientists create amazing devices - a special pump to enhance the penis at home. The pump works at the expense of the vacuum and is used not only to increase the size of the human genital organs, but also for various diseases, for example, erectile dysfunction, after surgery on the prostate gland or recovery after radiation therapy. In general, benefit alone, and no more.
The principle of pump operation
You put the member in the pump and make the vacuum effect in it using a special manual pump (or by pressing the button if the pump is electric). With increased uniform pressure, blood circulation is activated in members and it increases in size, and more than during natural erection.
Advantages and disadvantages of pumps to enhance members
This method is the most harmless and with proper pump operation it is impossible to cause any injury to itself. However, with frequent use, small bruises and bruises may result from injuries to vessels close to the skin. How many centimeters can you increase the pomp? If you believe in real people reviews, then 10 percent are certain. However, keep in mind that the effect of the penis improvement is not permanent, it usually lasts for several hours and after a few seconds the penis takes the normal size. Subject to the use of pumps on a regular basis, you can have a continuous effect, but in this case it should be used for years -years every day. And such frequency threatens you with swelling of the skin lymph.
Exercises to increase the size of male dignity
There are several exercises to increase penis size. They are intended to stretch the body -the penis and remind you of erotic massage or masturbate with a specific set of rules. The main methodology to enhance the penis at home using exercise is called Jelqing.
Jelqing technique
Before doing training, it is necessary to heat the penis. This will protect you from injuries and minimize the pain that may occur with excessive training. Provide a heating pad. Heat certain sodium salt in a dry pan and place on the feet. Apply warm feet in turn to members to heat it on all sides. If you don't want to interfere with the heating pad, use a warm wet cloth or shower, but don't sit for a long time.
After the genital organs are hot, move on to the jelqing.
- Apply lubricant along the entire member.
- Mix your mother's finger and index finger so that they form a "O" round letter.
- Start driving up and down, causing some fun, but not leading to a full stand.
- Now, when moving, trying hard, it seems like a member of the expert. Remove the ring from your finger slowly (for 30 seconds) and at the same time avoid the head of the penis. 50 repetition will be sufficient.
- After you can start red with the help of palms. Put the experts between the palms open and use some effort, squeeze it for 10 seconds, and then pull it to the side and go. Repeat 50 times.
Implementing this simple exercise twice a day, you will achieve good results in membership improvement. Keep in mind that the most important thing in jelqing is the regularity of training. A week after the start of jelqing, you can increase the number of repetition to 100 or 200, at your discretion and well -being. If you believe the reviews of men practice jelqing continuously, on average they have successfully increased by 2 cm.
Penis
Often you can find ads for a variety of creams and ointments to increase the size of men. And sometimes it can be very seductive - but how, he is just wrapped, and a few extra centimeters in the circumference and length. In fact, all of these ointments have only temporary effects, as their composition causes local improvement in blood circulation and develops the body of the cave, where the penis consists. The composition of this cream is based on natural ingredients. For example, they can contain ginger root extract (which is a natural aphrodisiac, read more about them in our article), thistle, ginseng, collagen complex to enhance the elasticity of member tissue, as well as some tanning materials.
A big chicken tablet
Another modern medical creation is tablets and capsules that increase penis size. Like ointment, their composition is based mainly on natural materials, which minimizes possible harm and the presence of side effects on the background of entry. In addition to increasing the length and thickness of the penis, the tablet manufacturer also promises to increase libido, improve the stand and period of sexual relations. Some even improve the quality of the sperm and increase the likelihood of fertilization, which in itself is good for men who plan to have children. One negative is that tablets to enhance their penis are not easy to get, they are not sold in every sex shop and even in online stores are less supply. And of course, no scientifically confirmed data will deny or prove the capsule's ability to positively affect the size of the penis, so the method is very dubious.
Extend the penis with the help of heavy
Yes, yes, it's not visible to you. Some people are at risk of hanging cargo to the penis to stretch it and thus increase their length. Needless to say that this is a waste of fun, which will lead, if it does not disappoint, then to the injury and breakdown of the ligaments and the body of the cave? Don't try to hang dumbbell to your own members, take care of yourself and take care of your child. "
Increase penis with hormones
Increased penis with hormones is real, but only if you are not over 15 years old. Here's a disappointment. Otherwise, you will have a lot of negative effects from taking hormones. In the bodybuilding circle, there is an opinion that taking gonadotropin hormones has a beneficial effect on the penis and causes its growth. In fact, there are more side effects of the therapy. Yes, gonadotropin improves erection and quality of sex, however, all the advantages end and the problem begins, or rather, the body's hormone failure. There is also the opinion that testosterone can continue the growth of a member, and that has not developed during adolescence during this hormone spike, it will "grow" during hormone therapy. But in practice, it turns out that taking testosterone has only 5% of those who want to make a larger penis size, which can be compared to zero efficiency.
Membership Improvements: Quickly and effectively
In the modern world, plastic surgery has become very popular to increase the length and width of the penis. Let's think about how to do this and in general, for what.
Increased penis width using implants
Penis prosthetics are shown to men with erectile dysfunction and any disease (congenital or acquired), which can affect the possibility of sex. All prostheses are individually selected and, depending on the type and cost, have their own features. Therefore, the last generation prosthesis is a special inflatable and hydraulic prosthesis introduced into the body of the cave and performs the lost function.
Injection
To increase the width and volume of the penis, two types of injections are used. The first is to introduce an adipose of his own adipose and to be called Lipolifting. Very safe and fast method, recovery does not take more than a few days. Second injection type - Filling hyaluronic acid. Using a syringe with a micro needle, a special gel is introduced into the penis, which fills the space under the skin and increases the volume of the penis throughout the entire length by 1-2 cm.
Extend the penis using operation
Ligamentum - This is the name of the operation to increase the length of the men's penis, by crossing the penis support ligaments. In modern medicine, lasers are used, which cuts special ligaments that hold experts in the span. Therefore, you can increase the length of the member by 3-5 cm, and the operation itself will take no more than 15 minutes.